21 Best Healthy Smoothie Recipes for Weight Gain
Looking to bulk up and add some healthy weight? Best smoothies recipes can be a delicious and efficient way to increase your calorie intake. Instead of settling for store-bought or ready made options that might be high in calories but low in nutrients.
Why not whip up your own tasty and nourishing creations? This guide will walk you through 21 of the best and undiscovered basic smoothie recipes specifically designed for weight gain in a healthy way.
Make Your Own Easy Fruit or Vegetable Smoothie Recipes
When it comes to gaining weight, not all calories are created equal. Pre-made Easy and healthy Fruit shakes and smoothie mixes might be convenient, but they often contain unhealthy ingredients and lack the flavours that homemade versions boast.
By making your own smoothies, you control the quality of the ingredients and can tailor the taste to your liking, ensuring you enjoy every sip while fueling your body right.
Top 21 Smoothie Bowl Recipes for Healthy Weight Gain
Explore 21 delicious smoothie bowl recipes. Enjoy nutritious and satisfying options that support your wellness goals.
1. Peanut Butter Avocado Smoothie Recipe
Combine the richness of peanut butter with the creaminess of avocado – a smoothie that packs a punch of healthy fats and chocolatey delight.
2. Pineapple Smoothie Recipe
Start your day with this refreshing blend of pineapple and protein powder, perfect for a quick breakfast or a post-workout boost.
3. Peanut Butter and Jelly Smoothie Recipe
This nostalgic mix brings a twist to the classic PB&J, adding protein and fresh raspberries for a filling snack.
4. Strawberry Banana Orange Power Smoothie Recipe
Loaded with fruits and Greek yogurt, this smoothie is an energizing snack that’s both nutritious and satisfying.
5. Green Drink Smoothie Recipe
This vegan-friendly option is brimming with vitamins and a deep, rich flavor that comes from a blend of leafy greens and fruits.
6. Blueberry Coconut Water Smoothie Recipe
Enjoy the taste of summer with this antioxidant-rich smoothie that’s as nutritious as it is delicious.
7. Spinach Banana Smoothie Recipe
Don’t let the spinach fool you; this smoothie is sweet, filling, and perfect for a nutritious snack.
8. Keto-Friendly Blueberry Smoothie Recipe
Ideal for those on a ketogenic diet, this smoothie offers a healthy dose of fats and flavors without the carbs.
9. Keto Strawberry Smoothie Recipe
With just three ingredients, this smoothie is a quick, ketogenic-friendly start to your day.
10. Blueberry Chia Smoothie Recipe
Chia seeds add a superfood boost to this delightful smoothie, making it a perfect choice for a light meal or a refreshing snack.
11. Peaches and Cream Oatmeal Smoothie Recipe
Oats make this smoothie extra filling, while peaches add a sweet, creamy texture.
12. Orange Avocado Smoothie Recipe
Full of flavor and nutrients, this smoothie uses avocados to enhance its texture and calorie count.
13. Banana Coffee Smoothie Recipe
Combine your morning coffee with a banana for a smoothie that’s energizing and hearty.
14. Coconut Milk Smoothie Recipe
This tropical treat is not only tasty but also great for muscle building and weight gain.
15. Banana Cashew Butter Chia Seed Smoothie Recipe
Enjoy the smooth taste of banana and the nutritional benefits of chia seeds in this energizing morning drink.
16. Tropical Breakfast Smoothie Recipe
Kickstart your day with this vibrant blend of fruits and protein powder, perfect for a sunny morning.
17. Coconut Pineapple Orange Smoothie Recipe
This smoothie tastes like a tropical vacation and is ideal for those looking to gain weight healthily.
18. Clementine Avocado Smoothie Recipe
Bright clementines and creamy avocado make this smoothie a refreshing and filling choice.
19. Kale and Coconut Shake Recipe
Blend kale and coconut for a nutrient-dense smoothie that’s both healthy and hearty.
20. Banana Avocado Smoothie Recipe
Simple yet delicious, this smoothie combines bananas and avocados for a creamy, calorie-rich drink.
21. Strawberry and Banana Smoothie Recipe
This strawberry banana smoothie is an easy, wholesome recipe made from fresh ingredients. It’s creamy, sweet, healthy and can be made with dairy or dairy-free. It’s a perfect summer smoothie for the age of every human!
How to Make Your Own High Protein Fruit Smoothies
Choose Your Recipe: Pick one from the above list that suits your taste and dietary needs.
Gather Ingredients: Assemble all the necessary ingredients.
Blend and Enjoy: Combine the ingredients in a blender, mix until smooth, and enjoy your homemade basic weight gain smoothie!