16 Perfect Green Pasta Sauces
Ready to turn your pasta night into a vibrant and healthy feast? Green pasta sauces are not just colourful—they’re packed with flavours and nutrients! From fresh herbs to rich avocados and spicy touches, these sauces make any pasta dish come alive, whether you’re using regular or gluten-free noodles. Here’s a roundup of 15 fantastic green pasta sauces that are easy to whip up and sure to impress.
Why Go Green with Your Pasta Sauce?
Green pasta sauces offer a fresh alternative to traditional red sauces, bringing a variety of flavors and health benefits. They incorporate vegetables, herbs, and spices that not only taste great but also boost your meal’s nutritional value. Plus, they’re a fun way to add some color to your dinner table!
15 Must-Try Green Pasta Sauces
1. 5 Minute Magic Green Sauce
A quick blend of avocado, fresh herbs, jalapeno, and pistachios creates a sauce bursting with flavor.
2. Peruvian Green Sauce (Aji Verde)
This spicy sauce is perfect for those who love a kick, featuring vibrant flavors that pair well with any pasta.
3. Chimichurri Verde Sauce
Easy to make in a blender, this garlicky cilantro sauce is versatile enough for both warm dishes and cold pasta salads.
4. Basil Mango Sauce
Uniquely combining basil and mango, this sauce adds a tropical, savory twist to your pasta.
5. Green Tahini Sauce
Rich in protein and healthy fats, tahini gives this sauce a creamy texture and a nutty flavor enhanced by fresh herbs.
6. Chermoula Sauce
This vegan African sauce brings a fresh lemony and herb-filled burst to your pasta.
7. Green Goddess Sauce
An herb and yogurt-based sauce that’s creamy and zesty, perfect over spaghetti with roasted veggies.
8. Zhug (Yemenite Green Hot Sauce)
A spicy sauce for chili lovers, made with fresh and dried peppers.
9. Green Spinach Pasta Sauce
A healthy way to enjoy your pasta, packed with green spinach goodness.
10 Creamy Avocado Pasta Sauce
Blend ripe avocados with pasta water for a creamy and delightful sauce.
11. Simple Basil Cream Sauce
This light sauce uses fresh basil and zucchini to enhance your favorite noodles.
12. Poblano Green Creamy Sauce for Pasta
Creamy and unique, this sauce uses cashews and poblano peppers for a rich flavor.
13. Creamy Kale Avocado Pasta Sauce
Combine kale and avocado for a nutrient-packed sauce that’s great as leftovers too.
14. Avocado Carbonara
A green twist on the classic carbonara, enriched with avocado and parmesan.
15. Sage Pesto Sauce
This pesto variation uses sage and hazelnuts for a nutty and aromatic flavor.
16. Pesto Sauce
Pesto sauce is a green basil-based sauce from Italy that doesn’t need cooking. It’s great on pasta, sandwiches, and salads. Store it in the fridge; it gets tastier after a few days.
How to Prepare and Enjoy
Choose a Sauce: Select from the list above based on what flavors you’re craving tonight.
Gather Ingredients: Most sauces require just a few common ingredients that are easy to find.
Cook and Serve: Whip up your chosen sauce, toss it with your favorite pasta, and enjoy a delicious and healthy meal in no time.
